PamH Posted October 29, 2013 Share Posted October 29, 2013 Geez. Things didn't go too well post Whole30. Actually, never was able to string 30 consecutive days together so I wound up doing 56 of 60 days compliant. Still, I was able to virtually eliminate the desire to eat my daily chocolate, and the taste of vegetables was again oh, so sweet! Life intervened. Stress and a new job made it more difficult to stay on track and I find myself feeling like crap only 5 months post 1st experience. I'm back. October 29th is my Day One. I think I'll start another journal because I seem to enjoy writing it all down regardless of who sees it. It could be fun to see some of you again. Me: Still 48 years old Still 5'3" and about 120lbs Still trying to be physically active 5 days a week: elliptical and weights and walking Still living with some physical limitations that make running and heavy lifting out of the question Still eating too much sugar Still struggling with a strained marriage Still fostering awesome dogs Still working at a natural foods co-op (and loving it) Still have a child on the Autism spectrum Still tired Goals: Can't stop myself from getting older, so I might as well feel good Maintain the weight and not battle the up/down pounds saga Stay active, but no longer *have* to work out to burn off the sugar calories Stop the sugar cravings Eat breakfast Eat meals; not serial snacking More mental energy Eat more protein Achieve contentment Link to comment Share on other sites More sharing options...
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