You Are What Your Bacteria Eat: The Importance of Feeding Your Microbiome


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I am a huge Chris Kresser fan. This recent topic he had on Gut Microbes was fascinating. I thought you may enjoy it. I am also thinking of doing the American Gut Project. 


It's a bit wordy, but stick with it. A lot of great information in there and in the comments.


It's also available in podcast, just search on Chris Kresser.

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