You Are What Your Bacteria Eat: The Importance of Feeding Your Microbiome


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I am a huge Chris Kresser fan. This recent topic he had on Gut Microbes was fascinating. I thought you may enjoy it. I am also thinking of doing the American Gut Project. 

 

It's a bit wordy, but stick with it. A lot of great information in there and in the comments.

 

 

 

http://chriskresser.com/you-are-what-your-bacteria-eat-the-importance-of-feeding-your-microbiome-with-jeff-leach#comment-87839

 

It's also available in podcast, just search on Chris Kresser.

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