whatjosaid Posted December 1, 2013 Share Posted December 1, 2013 Today is Day 31. So I've completed my first W30 and rolled straight into my second. This time I will re-introduce eggs after doing AIP for arthritis. The most notable part of this is that I have quit taking my naproxen and avoided all painkillers. Guess what? I've not been in pain. Amazing. The changes were gradual until the last three days when I literally felt like I dropped a dress size overnight and started training like an athlete. I've noticed that I'm a lot happier a lot more of the time and I'm getting more sleep. Plus I have lost one inch off my waist and half an inch off my hips. l feel so good right now that I don't want to stop (plus I feel there are more benefits to gain). I'm excited for the next 30 days and my first clean and sober Christmas (I have offered to do the cooking)! Link to comment Share on other sites More sharing options...
KJ! Posted December 1, 2013 Share Posted December 1, 2013 Congratulations!!!!!!! For your successful Whole30, for your new Whole30, and WOW for your clean and sober Christmas. You are a bright and shining star! Link to comment Share on other sites More sharing options...
whatjosaid Posted December 1, 2013 Author Share Posted December 1, 2013 Thank you Link to comment Share on other sites More sharing options...
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