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First Whole30 @ 65


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I have learned over the past five years that you are never too old to change. And it's never too late to get yourself healthy.


After 15 years as a vegetarian - a very sick vegetarian - my son got me started on paleo 2 years ago. I never felt better in my life and lost 20 pounds in the process. This last year I have regained 10 pounds and refuse to be in that unhealthy place again! I know what being healthy feels like now and I want that back. So, today was my first day on Whole30.


What is really awesome is that my daughter is doing it too. That gives me another motivation. And, I am very fortunate because my husband will eat just about anything I put in front of him. This is a winner all the way around!

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