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starting Feb 3


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I am starting February 3,  I have been spending this month cutting out corn and cheese, and refined sugar.  I already eat wheat free.  I am choosing a date a bit far out because my birthday and a friends' baby shower is at the end of this month.  I decided to begin no 1/2 & 1/2 tomorrow after reading the information on the website.  Next month will be a continuation of my eating changes, and I will include no soy, alcohol, grains and legumes....should be interesting!  I am very excited.

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