gunderson Posted February 1, 2014 Share Posted February 1, 2014 So I am on Day 12 of my second Whole30. I did the first one last spring and by holiday season I was back to my old habits w/a vengeance. This time around I am experiencing side effects (acne, headaches, etc.) that I didn't experience the first time but I think in part it's because I was coming off of the holidays, full of bad stuff. Anyway, my point is the improvements this time around are slow to take effect so I've resigned myself to put any evaluation on hold until day 30. But yesterday I couldn't help but notice my fat and bloated belly has gone down tremendously. I've been re-reading Parts 1&2 of ISWF more diligently and taking notes so I am attributing this change to less inflammation in my gut. So it's working, just a little differently than last time. I may still have acne and other side effects but noticing the belly reduction is a big one. It's the source of all the other issues, so I know it's all going to fall in place eventually. Have a great day, everyone! Link to comment Share on other sites More sharing options...
Kmartin86 Posted February 2, 2014 Share Posted February 2, 2014 Good luck with your second round! I'm on my second Whole30 as well and in some ways it's easier than the first one and you can notice things more quickly. Looking forward to seeing your results! Link to comment Share on other sites More sharing options...
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