bizzielizzie Posted February 5, 2014 Share Posted February 5, 2014 Hello peeps. Just finished my first ever Whole 30 on Saturday and I was so impressed I'm going to do another one! It's Chinese New Year in Hong Kong this week so I have given myself a bit of time off to celebrate with friends and family. I must say, it's made me feel quite rough. It's a bit demoralizing to see how quickly all your good work can be reversed Anyhoo, I will be signing up again this coming Monday and would love to have some buddies along for the ride. I found that the accountability of belonging to the group made all the difference. See you on Monday? Link to comment Share on other sites More sharing options...
JDH2000 Posted February 7, 2014 Share Posted February 7, 2014 Hey! I am starting my second w30 on the tenth as well! I finished the first this past week and am ready to start another!!!!!! ...after some beer and maybe some chocolate of course Link to comment Share on other sites More sharing options...
bizzielizzie Posted February 7, 2014 Author Share Posted February 7, 2014 Marvelous! Yep, I've gone quite badly off the rails this week and my re-introduction process has been super haphazard, so I'm looking forward to re-embracing the Whole 30 rule book. I clearly still need it! How did you do on the last one? I had some awesome results and some not so great so it will be really interesting to see what happens this time. I'm definitely going to work harder on my nutrition and try to put some more variety into my exercise. Anything you'll be doing differently? Link to comment Share on other sites More sharing options...
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