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Whole30 completed :)


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Wow, what an experience.  What can I say to give it justice?


For me I feel fantastic.  I feel I am back on the road to being healthy again and I have a new lease for life and a new lifestyle choice.  I have lost 9lbs and my BMI has gone from 29.1 - 27.7 as well as inches off all over my body. I have decided to keep going.


Specific details about my whole30 are here but I also blogged each and everyday to keep me focused. Days 0 - 30 including meals and some photos of my food are included but today, Day 31, I blogged about my whole30 experience.


Awesome. :)




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