Azizah95 Posted February 23, 2014 Share Posted February 23, 2014 I start my Whole30 tomorrow! I'm very excited and ready to dedicate myself to this process but I was wondering what other's experiences have been with withdrawals. Good, bad, ugly? I'm worried about headaches and fatigue initially. I'm wondering how long they can last? Link to comment Share on other sites More sharing options...
GFChris Posted February 23, 2014 Share Posted February 23, 2014 Welcome! Take a look at the Whole30 timeline for an idea on what to expect as you go through the process. Headaches and withdrawals tend to be more intense for folks who consumed a lot of grains and sugars pre-Whole30. Link to comment Share on other sites More sharing options...
Azizah95 Posted February 23, 2014 Author Share Posted February 23, 2014 Thanks Chris! That was really helpful. It sounds a little scary but I'm very committed to the process. It was great to read what I'm in for so I have a clear idea of what to expect so I don't get caught off guard and quit. Thanks again. Link to comment Share on other sites More sharing options...
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