Emiley Carey Posted February 27, 2014 Share Posted February 27, 2014 Loved this short bit about awareness. On the "want to quit" days, I find it helpful. http://www.theminimalists.com/awareness/ Link to comment Share on other sites More sharing options...
plummerhouse Posted March 3, 2014 Share Posted March 3, 2014 Thank you for posting this! I am feeling discouraged today - day 15, so I kind of feel like I should have a handle on it by now, but yesterday and today have been probably my worst days for cravings, and I'm also feeling really tired and a bit disgruntled that the "magic energy" hasn't kicked in for me - I'm normally super energetic and cheerful, and at the moment I feel really flat and down. I'm also sad about my running, which is normally such a joyful thing, and has been such hard work for the last two weeks. On the positive side, it's times like this I would normally eat cake. And I visited a friend yesterday who was preparing a cake stall, chocolate tarts, jam tarts, apple tarts, sponge cake, lamingtons - ALL the best baked goods in the world, and she was asking for product testers!! And I ate NONE OF IT - which makes me a freaking SUPERHERO! Hoping things turn around soon and I start feeling more energetic. Link to comment Share on other sites More sharing options...
AmyS Posted March 3, 2014 Share Posted March 3, 2014 Loved that article - and their whole website! Thanks for the link. Link to comment Share on other sites More sharing options...
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