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First day today!


OperaJo

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Day one has begun! So far so good. I had a great breakfast, needed an apple for a snack and just ate lunch. I'm also continuing to read "It starts with Food". Mercy, my hormones are all kinds of messed up!

 

I'm heading into the witching hour (aka. afternoon) when I usually crave sugary goodness. I'm hoping the yummy cabbage & sausage soup that I had for lunch will sustain me. I'm already feeling 'hunger' pains even though I'm not really hungry....so it feels like my first 'craving test' is on the horizon!

 

-Joanna

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