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I'm In, There is no turning back


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Today is the 1st Step, 1st Leap, 1st Day to the rest of my Life....I have started reading It Starts with Food and the light bulb went on, I understand why nothing ever worked long term. Every diet left me empty, wanting for more and usually dreaming of when it ended and all the glorious things I would eat; in moderation of course. Now I am armed with knowledge and determination to make my life better, so here I am an empty canvas, can't wait to see how the picture turns out....

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