simiko Posted July 2, 2014 Share Posted July 2, 2014 I wasn't planning to start my own log. Then I realized I really should keep track of my food intake. A major reason I am doing the Whole30 is to detox and then try to figure out why I have digestive distress so often. I welcome feedback on my food choices etc! I listed my day 1 menu in the "July 1 support thread" and GFChris has some great comments. Actually tomorrow is technically Day One but I "ate compliant" today too. When I'm not on my iphone maybe I will copy and paste my day 1 menu into my log. For now I just note that I had significant bloating after dinner. Whassup with that?!! I might know the answer: increased my veggie intake today over yesterday (pre-Whole30) so it could have been the extra fiber. We'll see how my system adjusts in the next few days. Link to comment Share on other sites More sharing options...
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