Jan-Marie Posted July 6, 2014 Share Posted July 6, 2014 Hi Everyone, My name is Jan-Marie, and I started my weight loss journey in December 2011 at 275 pounds. Through calorie counting and exercise, I lost 90 pounds in my first year. Since then, I've been stuck in the 175-190 weight range. I'm 5'8" and a size 8 and have come to love running. But I still don't feel healthy because I've gotten here eating not the greatest foods. I've suffered from migraines for most of my life and think it could be a result of not only the junk food I used to eat, but now the "diet" food that I eat with artificial sweeteners and processed chemicals. I have stalled so much in my journey to better health, and feel like Whole30 could definitely be just the change I need to really reach my goals. I'm a very active blogger on SparkPeople under the username BobcatGirl76 and am looking forward to documenting my journey on there. I hope to see some great results and look forward to feeling better! Link to comment Share on other sites More sharing options...
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