LRS Posted September 8, 2014 Share Posted September 8, 2014 Hello everyone, A coworker told me about the Whole 30 program 2 weeks ago. I was intrigued so I bought the book and read it over a weekend. I also bought the book Well Fed. I'm hoping this helps me beat my sugar demons. I'm on Day 2, doing well so far. -Linda RS Link to comment Share on other sites More sharing options...
Hols1 Posted September 9, 2014 Share Posted September 9, 2014 Welcome! And getting Well Fed is a great first step. That was my bible throughout my W30. Follow her suggestion for a weekly cook-up and it will save you a ton of time! Link to comment Share on other sites More sharing options...
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