Jennyleigh Posted October 17, 2014 Share Posted October 17, 2014 I am considering the Whole 30 program. I haven't bought/read the book yet. But wanted to know programs outlook in nutritional supplements? Multi Vit, omegas, probiotics, calcium... Link to comment Share on other sites More sharing options...
Sleeve Posted October 18, 2014 Share Posted October 18, 2014 Supplements are somewhat a footnote in the book, not because they're discouraged in any way but rather because they aren't core to the most important points. Many of us take very diverse supplements on and off the Whole30. In fact, there's a sub-forum dedicated to it about 7 links down the main page from this Travel and Dining Out sub-forum. http://forum.whole9life.com/forum/18-supplements/ I take a multi, C, calcium, and all three contain probiotics (Garden of Life Raw Vitamin Code series). Love salmon and sardines too much to need an oil pill. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.