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Fourth Whole30


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I will be starting my fourth Whole30 on 1/1/15. 


The good news for me is that my husband (the cook in our home!) starts the Whole30 on 1/2/15. 


I am a stress-eater, work way too many hours (12-13 every week day and most weekend days for a couple hours), and probably meet criteria for having a food addiction. 


I lean towards the "emotional" and "intellectual" and not so much the "spiritual" and "physical," and I am going to make an extra effort to surround myself with cues and create rituals that support the latter. 


I will post starting stats on 1/1/15.



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