Dayleo Posted January 2, 2015 Share Posted January 2, 2015 January 1st began my 2nd W30. Only made it through 21 days on my first W30. A weekend wedding destroyed me. January I have no engagements, no temptations that I can see to vear me off course. The 1st W30 I lost 9lbs. I weighed myself when I should not have. Since then, I binged after falling off the wagon. I am now heavier than I was before. Not happy with myself. Tired of being ruled by my emotional/stress cravings. Tired of not enjoying shopping, working out, hanging with friends because I feel I am overweight. I don't like looking in the mirror at myself and seeing all the rolls that should not be there. I feel unattractive not only to myself but also to my husband and that kills me. My Goals: Full energy potential, better sleeping habits, better digestion, obviously to lose weight, libido boost (sorry if TMI), and finally eating the proper way. Weight: 166 Height: 5'4 Age: 33 Health problems: Hypothyroid issues, plantar fasciitis, lethargic, headaches, joint soreness & acid reflux. Day 1 (1/1/15): Had a massive headache all day, which I am figuring is from the wine I had for new years eve. No matter how much water I drank and good veggies and fruit I have had to replinish, headache put me to bed super early. Brkfst: Scrambled eggs, apple, black coffee (hotel did not have ANY other options for me) Lnch: 2 oz pistachios, cup of baby carrots, 3 deli turkey (applegate) roll ups. Dinner: Pork and beef ribs with dry rub, 1 1/2 cup green beans with ghee. Kamboocha w/seltzer. Day 2: (1-2-15): Still have a headache today, but it is mild so far. It's nearly 11am and my stomach is growling for lunch. Brkfst: 3 fried eggs, 1 oz smoked salmon, 1/2 cup blueberries. Black starbucks coffee with pumpkin & coconut cream (homemade) Lunch: Leftover beef ribs with fingerling potatoes, green beans & a banana. Dinner: Ground beef, sauteed shrimp in lime juice and Cumin. Kamboocha w/seltzer Link to comment Share on other sites More sharing options...
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