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Major Sulfite Headache

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I'm two weeks out of my Whole 30, but I've been sticking pretty closely to the Whole 9 way of eating because it's really working for me. I added back a small amount of cheese and grass fed butter with no issues, which I'm happy about because Locatelli Romano cheese is life and I love butter.

BUT...some sulfites slipped by me in the form of vinegar the other day and holy merde I got the worst thumping headache that lasted all night and through most of the next day. I had to guzzle water and kombucha all day to detox my system.

I can only imagine the headache I'll get when I have a glass of wine on my birthday. I'm totally rethinking the wine drinking and may stick to a cocktail instead.

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