Off track/Staying on track

How to maintain healthy habits post-Whole30

1201 topics in this forum

  1. Post Whole30 Logs

    By Robin Strathdee,
    • 22 replies
    • 12744 views

  2. Non-gluten Grain Reintroduction

    By AMG23,
    • 1 reply
    • 147 views

  3. Accidental slip up?! Do I have to start over?!

    By Chelseajo,
    • 1 reply
    • 238 views

  4. facing 40-60 days of no kitchen - menu suggestions needed

    By EllieHH,
    • 3 replies
    • 120 views

  5. Feeling AWFUL after cheating

    By Kristanzak,   
    • 2 replies
    • 359 views

  6. After 30 days, I lost 6 lbs. and my diet wasn't perfect

    By FatmaJA,   
    • 3 replies
    • 1142 views

  7. Scared to go off whole30 and embrace food freedom

    By Em41,
    • 2 replies
    • 391 views

  8. Did I screw up??

    By WholeChelle,
    • 4 replies
    • 317 views

  9. Has anyone been on whole 30 for awhile and how are they holding up?

    By Judes,
    • 1 reply
    • 295 views

  10. Whole90 instead of reintroduction (yet) - any advice?

    By mariebolnous,   
    • 6 replies
    • 817 views

  11. Weight gain after whole 30

    By EKM,
    • 1 reply
    • 381 views

  12. Studying for a big exam-- compliant greens powder ingredients?

    By Laurab0804,
    • 2 replies
    • 382 views

  13. I accidentally Chewed Gum Yesterday!

    By Andrea&George,
    • 9 replies
    • 679 views

  14. Binging/overeating

    By Susan.,
    • 1 reply
    • 291 views

  15. What has been your most lasting food habit after Whole30?

    By samalope,
    • 23 replies
    • 2666 views

  16. Drinks and snacks with friends

    By MyW30,
    • 3 replies
    • 395 views

  17. Columbus Whole30ers?

    By emilyelowe,
    • 7 replies
    • 321 views

  18. Encouragement please!

    By HappyBecky,
    • 5 replies
    • 488 views

  19. Everything is worth it today

    By HappyBecky,
    • 4 replies
    • 763 views

  20. Life Post Whole 30 - Struggling with Weight Gain and Normalcy

    By colleverett,
    • 7 replies
    • 887 views

  21. Late Period Post-Whole30 w/ IUD birth control

    By Katielynn425,
    • 1 reply
    • 228 views

  22. Tired after sugar

    By Samantha Ribeiro,
    • 2 replies
    • 325 views

  23. Hungry in Middle of the Night?

    By 123Sisters,
    • 5 replies
    • 618 views

  24. Thinking of going cold-turkey W30 during the holidays-

    By peak,
    • 2 replies
    • 600 views

  25. Meals on the go

    By iAmNoam,
    • 1 reply
    • 262 views