zBeverly Posted January 18, 2015 Share Posted January 18, 2015 Will I ever complete a Whole30? Good question. I'm thinking yes. But it's taking much longer this is my second re-start. Because you licked the spoon the first time and didn't read all your labels. Sigh, I know. So what's a few more days? I know, but I was up to 11 this time.... But nothing. You got this. Ok, but I'm going to need some more recipes! That's easy enough, you got this. And so that's the conversation in my brain today. I read a supplement label, B12. Contains sorbitol and mannitol so back to the drawing board. Wasn't sure I was going to restart so gave myself a couple days to mull it over. What part of NO don't you understand? I get it. None is none, not some, or a smidge won't matter. Less enthusiastic but committed. Am lethargic, just want to read, cook, and play on computer, 2 days now. I've got lots to do but no gumption. Fake it to make it (thank you Mary Kay). Ok, perhaps I'll get something done today after all. If not, it's going to be a busy week. So we'll see what happens. Back to the gym tomorrow, went Saturday and it felt good. This should help. Link to comment Share on other sites More sharing options...
GlennR Posted January 18, 2015 Share Posted January 18, 2015 Accidental ingestion of sugar (sorbitol and mannitol) don't necessarily require a re-set. If that's all you had, you can just carry on. Link to comment Share on other sites More sharing options...
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