GlennR

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GlennR last won the day on January 21 2018

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About GlennR

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    http://glenn-ricafrente.blogspot.com

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    San Mateo, CA

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  1. I'm an egg eater, so it's very rare for me to have eggless breakfasts. But here are a couple from the past: Slow cooked beef stew with butternut squash, kale, and onions Chicken sausage with kabocha squash and apples
  2. This works for me as well. Typical breakfast is two eggs combined or cooked with some other protein, such as sausage (frittata), kalua pig (omelette), prosciutto (savory muffin), or smoked salmon (scramble). Add some veggie servings and a little fruit in coconut milk and this lasts me at least five hours.