RochelleS Posted January 29, 2015 Share Posted January 29, 2015 Hello everyone I just wanted to introduce myself to the community. I'm on Day 10 of my Whole30 today and I thought it would be a good idea to join the crowd. I discovered the Whole30 last year through a friend - I struggle with a skin condition, IBS and many of the symptoms listed as chronic systemic inflammation in It Starts With Food. I've already seen a dramatic improvement in my skin and my anxiety levels, but this morning I woke up with a sore tummy. I'm not sure whether this is normal or not, but I do know that this thread iis not the correct place to ask whether it is, so I'll open a new topic in the right place. For now I just wanted to say hi and I'm excited to be here. Cheers! Link to comment Share on other sites More sharing options...
GFChris Posted January 29, 2015 Share Posted January 29, 2015 Welcome Rochelle! In the Troubleshooting section, if you'd like to post 2-3 days worth of your typical food log (maybe the 2-3 days before you woke up with a sore stomach), including water consumption, folks here can give you feedback on possible tweaks. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.