SingAmanda Posted February 22, 2015 Share Posted February 22, 2015 Hi everyone I have done paleo for about a week now to combat some stomach issues. they are slowly going away and its great and I am into the WHOLE 30 Now. I am going to weigh myself tomorrow and begin (as i have already started my eating today!). I am a nursing mom who works out and am excited about this. My goal is to be peaceful- i dont want to be obsessed with being healthy...because that is unhealthy. I would like to coast through this and remind myself i am doing this for me!!!!! For learning to commit and for loving myself. I come from a background of an eating disorder so its so easy to want to skip meals or 'be too full or too hungry' but most of all the struggle i find is 'to be perfect' i would like to let the scale go, do this for 30 days and live my life.....so instead of make it my life, i want to use it to live my life to the best of my ability and optimal health xoxo good luck and you are invited to join me! Amanda Link to comment Share on other sites More sharing options...
SamanthaMUFNP Posted February 23, 2015 Share Posted February 23, 2015 Hi Amanda! I started today too. My reasoning for starting whole 30 is based on trying to evaluated my relationship between food, how is physically makes me feel and mentally. I am also a health care provider and I am doing this as an experiment on myself. I am one of those who starts off with the best intentions of starting a new habit but I have a horrible follow through. I am hoping during these next 30 days that I don't allow myself to go longer than 2 days without working. I am posting all my meals on Instagram to help hold myself accountable. Good Luck on your journey!! Samantha. Link to comment Share on other sites More sharing options...
SingAmanda Posted February 23, 2015 Author Share Posted February 23, 2015 Thanks Samantha! Good job- I am really feeling great- day 2....but i have been flirting with it for a while, so its more like day 2 hard core but day 7 on paleo. I am really excited about this. I feel great! Link to comment Share on other sites More sharing options...
AuntB Posted February 23, 2015 Share Posted February 23, 2015 Welcome! I am doing AIP, but started yesterday too! There are not many AIP threads at all, so I'm joining in with some others, if that's okay! Link to comment Share on other sites More sharing options...
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