stop20 Posted May 23, 2015 Share Posted May 23, 2015 I stared this journey after hearing the promo for the new book on the Today show in April. Day 31 and down 9 pounds! Since I did not measure I don’t know that information (my bad). I was fit and thin all my life and then after having 2 children and finally quitting smoking – well it seems to have been a problem ever since. I guess my first mistake was Jenny Craig, which had been successful, only to gain that weight back. I ran with that yoyo for a number of years. Then at some point I was convinced that WW was the answer. Again, hook, line and sinker I fell for it. I was successful on this one too until I had rotor cuff surgery. That messed with my workout abilities. I have been up and down on this path until NOW! After watching the show I spent as much time the rest of that day reading about Whole30 online. I ordered ITWF and decided I had all the right stuff at home to start the next day. This was not difficult for me but it was very eye opening. I found myself feeling fabulous and not hungry all the time. I could go from meal to meal without snacking. At the end of dinner I was worried I would have that before bed craving and I did a few times – but because I was taking this serious I made the choice to just go to bed. I walked away from the urge and felt so good for doing it. Here I am 31 days later and so much healthier. I have a doctor’s appointment in a month and plan to have her re-run my blood work (since in March my A1C and fasting blood sugar were not good and I am hoping W30 will have helped that)! I am so happy I saw that Today show and that I had the strength to push through the 30 days. I will eat ‘Whole’ from now on! THANK YOU! Link to comment Share on other sites More sharing options...
AmyS Posted May 23, 2015 Share Posted May 23, 2015 Congrats! Link to comment Share on other sites More sharing options...
AuntJane Posted May 24, 2015 Share Posted May 24, 2015 Great job! I am a former WWer too, am so glad I found Whole30 so I never have to go through that craziness again. Much better to spend a fortune on coconut oil than on sandwich thins or "chocolatey" snack bars! Link to comment Share on other sites More sharing options...
edgymama Posted May 26, 2015 Share Posted May 26, 2015 Well done! Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.