Jump to content

Elise's Whole30

Guest Elise

Recommended Posts

I made it 2 complete days on the Whole30 and on day 3 had a breakdown. Sad huh? I guess I'll pick it back up tomorrow. I felt really good for the first two days, then something about the 3rd day, I got a horrible headache to the point where I could not hardly function, felt cranky and upset. I thought that eating some bread would make me feel better, but once I went down that path, it was a landslide! A taco, few tortilla chips and 3 cookies later...I feel horrible!! As bad as I feel about "falling off the wagon," I think that knowing how bad I feel now, and that it is even worse than how I felt when I was eating right, will motivate me. Also, thinking that a lot of fruit was a bad idea for me. I read that for people with IBS, eating a lot of fruit can upset their digestive tract, and while I'm not diagnosed, I do have some stomach ailments that are congruent with IBS. Today I ate half an apple and some grapes and after eating another half of an apple, I was SICK. Any ideas? I don't like vegetables, so I was trying to substitute some of the veggies with fruit. Hopefully tomorrow will go better!

Link to comment
Share on other sites


This topic is now archived and is closed to further replies.

  • Create New...