Judi Posted August 11, 2015 Author Share Posted August 11, 2015 Day 28 - Sunday 08/09/15 M1- Bacon, Perfect Scrambled Eggs and sautéed kale with ghee M2- Protein salad with chicken, mixed greens, tomato, cashews and a dollop of mayo M3- Chocolate chili over cauliflower rice Link to comment Share on other sites More sharing options...
Judi Posted August 11, 2015 Author Share Posted August 11, 2015 Day 29 1 Monday 08/10/15 Wow, I can't believe tomorrow is day 30! I will be continuing on for a Whole60 to reap more of the benefits and hopefully find some of that Tigers Blood M1- 3 egg omelette with kale, spinach, swiss chard, some shredded sweet potato, sautéed orange peppers and 1/2 an avacado M2- Leftover Chocolate Chili over Cauliflower Rice and a nectarine M3- Perfect Seared Chicken, large salad with romaine, tomatoes, cucumber, dollop of mayo and 1/4 of a large sweet potato Link to comment Share on other sites More sharing options...
Judi Posted August 12, 2015 Author Share Posted August 12, 2015 Day 30 - Tuesday 08/11/15 Feeling really good, still tired at times but overall much better. Going to continue on to a Whole60 and work on incorporating some exercise into my routine...which of course I don't have tons of time for. I work full time (7:30-4:00) so I get at 5:00, work part time for my husband's business, have aging parents that I check in on every other day after work and on the other days I come home and change the the water on my discus tank (takes an hour). After that I make dinner and we're usually sitting down to eat at about 7:30ish then clean up, usually done about 8:30 and bed by 9:30. Not a lot of free time M1- 3 egg omelette with kale, spinach, swiss chard, some shredded sweet potato, sautéed red,green,yellow & orange peppers and 1/2 an avacado M2- Protein salad with chicken, mixed greens, tomato & a dollop of mayo M3- Seared steak with Red Beet, Orange & Avacado salad over mixed greens Have to say, one of the best salads I've ever had! Link to comment Share on other sites More sharing options...
MeGA"gardener" Posted August 13, 2015 Share Posted August 13, 2015 M2- Protein salad with chicken, mixed greens, tomato & a dollop of mayo M3- Seared steak with Red Beet, Orange & Avacado salad over mixed greens Have to say, one of the best salads I've ever had! Hi there Judi. Your salad sounds delicious!.. Link to comment Share on other sites More sharing options...
Judi Posted August 15, 2015 Author Share Posted August 15, 2015 It's actually from the Whole30 book so I can't take any credit for the tasty recipe Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.