aed00056 Posted September 9, 2012 Share Posted September 9, 2012 Day 9 of my first W30 and I was aware when I started that Football season was quickly approaching. I usually spend Sunday afternoons and evenings watching the games and mindlessly munching on anything available. I always made sure there were plenty of sugary and salty foods available. This is my first Football Sunday during my W30 and it has been a success so far. Roasted chicken with asparagus was delicious and filling. I have lamb, sweet potatoes, carrots, leaks, mushrooms, garlic and rosemary in the slow cooker so that I will have a tasty, organic meal for this evening. I'm hoping the remaining Sunday's during this W30 are just as successful. I'm feeling extremely well today! I can feel the results of the the W30 thus far. My pants are so much looser and my energy level is better. I'm trying my best to stay on track. The toughest part of the W30 program is the meal preparation as I sometimes cook two meals; one for me and one for my wife, who is not on the program. She enjoys most of my W30 meals but she likes more variety in her meal selection. She supports my W30 decision and I support her's. I'm the chef in our family so making two meals is not that difficult. She has noticed my physical changes so maybe one day she will join me. We support each other's decisions. Link to comment Share on other sites More sharing options...
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