Jump to content

I am in the prep mode since my start date is August 10th. Wish me luck !


JohanneT11

Recommended Posts

Liquid you have lots of choices: coconut oil, ghee, clarified butter, compliant bacon fat, tallow, etc.

Spreadable includes guacamole, homemade mayo and olive tapenade.

Out of curiosity, what were you planning to spread your fat on?

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...