NancyW Posted August 19, 2015 Share Posted August 19, 2015 Hi all, I'm new to this forum, and am ready to start my first Whole 30 on August 30. I've been thinking about a change in my way of eating for a long time now, and after reading "It Starts With Food," I'm committed to doing this! I love that there's a forum to help with questions and support, especially after reading the timeline. It helps to know what I might be in for. As tough as it sounds, I'm excited to do this because the benefits will be worth the effort. And when I see my doctor in October, I'm sure he'll be thrilled too. Thanks in advance for helping pave the way--I look forward to getting to know all of you! NancyW Link to comment Share on other sites More sharing options...
ernest Posted August 20, 2015 Share Posted August 20, 2015 well good luck I started today and hope I can get the support I need from the forum. I am a 52 year old Hispanic and weigh 320 I need to lose a lot of weight but I know this is one day at time. just for today I will one day at a time not thinking of the next 29 days. Link to comment Share on other sites More sharing options...
GFChris Posted August 20, 2015 Share Posted August 20, 2015 well good luck I started today and hope I can get the support I need from the forum. I am a 52 year old Hispanic and weigh 320 I need to lose a lot of weight but I know this is one day at time. just for today I will one day at a time not thinking of the next 29 days. There is a group that started two days ago. Feel free to join them here:http://forum.whole9life.com/topic/30302-starting-817/ Link to comment Share on other sites More sharing options...
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