Lorna Posted January 7, 2016 Share Posted January 7, 2016 New to this Whole30 program. Doing this for a couple of health issues and I want to see if it is a food allergy. I would be lying if I said I am not doing this for a bit of weight loss as well. I want the weight loss to be just a side benefit of eating clean. It was recommended by my Chiropractor and his secretary. Day 1 went well....although I went WAY too long before eating dinner due to an appt. I am lucky enough to have a good friend/co-worker doing this journey with me. We are encouraging each other and help each other with questions etc. We both knew we were going to do this from before the holidays. I asked for the book for Christmas and received it. I have made sure to read a bit each day and have come on the website when I can. I started yesterday....the day after my 55th birthday. I knew that was when I had to do it. I am really trying to focus on one day at a time, one meal at a time and not put to much focus on what day I am at or how much I have to go. Here's hoping to a great 30...oh wait....29.... Link to comment Share on other sites More sharing options...
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