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Cooking fat confusion


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So on the shopping list download avocado oil is listed as a dressing oil while extra virgin olive oil is listed as a cooking oil.  Why is that when avocado oil has a higher smoking point than olive oil.  Can I cook with avocado oil?


Here is my source for the actual smoking temps: http://www.seriouseats.com/2014/05/cooking-fats-101-whats-a-smoke-point-and-why-does-it-matter.html.



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