KellyMPD Posted February 23, 2016 Share Posted February 23, 2016 I'm a breastfeeding mother of a 4 month old and I'm also chasing a 2 1/2 year old during the day. I've been eating v about 3 servings of fruit per day, mostly with meals. Should I cut back? Link to comment Share on other sites More sharing options...
GFChris Posted February 23, 2016 Share Posted February 23, 2016 It would help to see the bigger picture, to give you a more specific answer.How many meals are you eating daily, and what are those meals composed of, including portion sizes? If you're having snacks, what have you been snacking on?How much water are you drinking daily? Are you doing any exercise, and if so, what is your routine? Link to comment Share on other sites More sharing options...
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