froggylaurie Posted March 16, 2016 Share Posted March 16, 2016 I completed my first Whole 30 on Feb. 21st. I did a slow roll reintro of some foods, others I have stayed clear of & plan to for life. I never felt as good, healthy, energetic, happy, refreshed... The list goes on, as I did while strictly adhereing to the Whole30. I'm starting another 30 this week, though I feel as though I'm just returning to how I should eat for life now. My joint pain went away, my vertigo is GONE, I've been getting compliments on how great my skin looks, i haven't had any "morning head aches", which i did almost daily (not a hangover, just an every day headache), my sinuses are clearer, my asthma is better & I lost a total of 17 lbs (I was blown away) & about 9-10 inches over all. WHY would I not continue this?!?! It really wasn' t hard for me, thankfully, and I began to enjoy cooking again instead of seeing it as yet ANOTHER chore for my family of four! THANK YOU WHOLE 30! Link to comment Share on other sites More sharing options...
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