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Started my Whole 30 today October 1st


yawaii36

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Hi everyone,

I have been eating primal/paleo for about 9 months. I wanted to start this to see what other kinds of benefits I could get from it. The only down side to my start is that I went to the doctor and I have tonsilitis and bronchitis. No worries, I am going to make a delicious chicken soup (with bone broth). I'm very excited to start this journey.

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Hi Yawaii:

I'm starting my second Whole 30 today.

When you say you've been Primal, have you still been eating dairy products? I used to get bronchitis and sinus infections often, but haven't had a single one since giving up dairy products a few years ago. Good luck!

Nancy

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