LydiaJo Posted April 17, 2016 Share Posted April 17, 2016 Long story short, I was at day 21 and had to leave town with no notice or planning. I did the best I could but I was off plan. I know that I felt good when I ate on plan and felt like crap as soon as I went off of it. I did my shopping for what works for me and I've already prepared some meals. Link to comment Share on other sites More sharing options...
brennieb Posted April 20, 2016 Share Posted April 20, 2016 Hi Lydia Jo, I'm in the "seriously contemplating" phase of whole 30 and I think you answered one of my questions. If I fall off the wagon so to speak and eat that ice cream I would need to start over. Right? No such thing as cheating. Part of the tough love? thanks, brennieb Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.