livwel Posted April 20, 2016 Share Posted April 20, 2016 On day 3 of my 3rd whole 30. Seems an easy start. The main change is eliminating the daily 2 or 3 glasses of wine or perhaps a couple of beers. not easy. So far so good. This time is going to be longer and looking for a more permanent change. I already have a clearer head upon rising and probably more interesting/fun to be around. Life is good and at age 64 I'm planning on enjoying it for many years to come. Link to comment Share on other sites More sharing options...
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