daghan Posted October 2, 2012 Share Posted October 2, 2012 So here I am, freshly having finished the book (about 20 mins ago) and ready to jump (fall) in head first. I have been eating a mostly clean diet for a fair while now however this is going to help kick it up another notch (BAM!). I guess my biggest concern at this is the fact that I work as a chef and as part of that I am required to test a lot of what I cook. Admittedly it's been that way for a while and my testing is VERY limited. The problem I see is anything I cook that requires any of the non W30 ingredients, that I have to test for work, will be counterproductive to what this is meant to achieve. Time will tell I guess. I am going to keep a food log as well as a log on thoughts/feelings/emotions during this. Should be an interesting read furred down the track. Ok, here goes...something! Link to comment Share on other sites More sharing options...
CFholly Posted October 2, 2012 Share Posted October 2, 2012 My Crossfit coach always tells me (usually when I'm flat out on the floor after a stupid amount of Burpees!) - to just get up and do something. Because something is better than nothing!! You could use that here - to tell yourself that doing something (Whole30), is better than doing nothing (er, not Whole30!) Good luck. Representing from Australia! I'm from Tasmania :-) Link to comment Share on other sites More sharing options...
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