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Stiff jointa

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Wondering if someone can provide input.

I'm on day 27 of Whole30. I've been feeling energetic, I've lost weight and am generally happier!

Yesterday afternoon I experienced joint stiffness in my fingers mostly. I'm wondering if what I ate yesterday could have caused this? I've eaten eggs each day of my whole 30, but yesterday I had 2 at breakfast and 2 at lunch. I also had a little more almond butter with palm fruit oil than usual. Other than that nothing I ate was out of the ordinary. (Banana, avocado, ground turkey, zucchini)

Any thoughts?

The stiffness came on in the early evening and is pretty Much gone now.

Thank you!


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