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HLM18

...Here We Go...

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Day 19 B)

 

R1D19M1

-*I forgot to write it down & now I can't think of what I ate wayyy back on Friday for the life of me* :angry: :angry:  

-Coffee

 

R1D19M2

-Pan Fried Pork Chops in Avocado Oil

-Large Salad Mix

-Salsa

-Good Food Chunky Tableside Guacamole

 

R1D19POSTWO

-Few spoonful's of Pork Carnitas

 

R1D19M3-Whole30 Recipes

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-Pork Carnitas

-1/2 sweet potato

-Large Salad

-Dried Mango

-Good Food Chunky Tableside Guac

-Salsa

 

Drank: 120 oz. of H20

 

Exercise: 1 hour of strength training + 2.5 mile run

 

Mood: Happy, energetic, good, buuuuuut snacky. Like really snacky. Not sure why all of a sudden I am, buuuut definitely feeling the snack monster

 

Sleep: Decent

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Day 20 :P 

 

R1D20M1

-leftover Carnitas

-1/2 Sweet Potato

-2 eggs over easy

-1/2 avocado

-Coffee

 

R1D20M2

-2 Compliant Aidell Sausages

-Diced Bell Peppers

-1/2 Avocado

 

R1D20M3-Whole30 Recipes

-Hamburger Patty

-Mustard

-1/2 Sweet Potato

-Salsa

-Kale Salad with Lemon Juice + EVOO

-Sliced Apple w/ Cinnamon

 

Drank: 120 oz. of H20

 

Exercise: 30 minute Stability Ball Workout

 

Mood: Not as energetic as I've been. In fact, I felt pretty run down.  I usually wake up excited on the weekends to be able to get a nice morning workout in. I was not feeling the workout so instead I jumped on my agenda list and got that list knocked out.  After a few hours of that, then a few more doing yard work, I was pretty wore out feeling. (But my porch looks way cute & full of flowers!) But I wasn't going to let myself completely be lazy so I drug myself downstairs and got a 30 minute workout in & felt better.

 

Sleep: Good :wub:

 

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Day 21 :o

 

R1D21M1

-Hamburger Patty

-Sweet Potato

-Salsa

-Americano with Cinnamon

 

R1D21M2

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-Roasted Veggies

-Morning Sage Apple Patties (Recipe found on Whole30recipes IG)

-Closed Handful Cashews

 

R1D21M3

-Crockpot Shredded Carne Asada (Recipe found on Whole30recipes IG)

-Large Salad

-Salsa

-Wholly Guacamole

-Dried Mango

 

Drank: 120 oz. of H20

 

Exercise: Nada

 

Mood: Still wore out feeling... Blllllahhhhhh! & getting that dang snacky feeling again.  I feel like I am at the point where Whole30 isn't hard, I am not hating it, but I am ready to just be able to eat anything, without asking a million questions or reading and re-reading the labels. Basically I want to be able to grab something and eat it without doing so much...WORK. Not that I am really even craving anything, but geeze if I want a cookie I wanna be able to eat the dang cookie!

 

*Sidenote, looked at the timeline just out of curiosity & it looks like the OVER THIS feeling is right on*

 

Sleep: Husband snored horriblyyyyy, so I was out on the couch. I blame that for my ehhh sleep.

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Day 22 ^_^ 5/23/16

 

R1D22M1

-2 Morning Sage Apple Patties (recipe found on whole30recipes IG)

-Whole30 Perfect Pan Roasted Veggies

-2 Scrambled Eggs in EVOO

-Coffee

 

R1D22M2

-Melissa's Chicken Hash

-Spiced Roasted Cauliflower (Recipe found on Whole30recipes IG)

-Green Tea

 

R1D22M3

-Leftover Crockpot Shredded Carne Asada (Recipe found on Whole30recipes IG)

-Salsa

-Fried Plantain

-Olives

-Baked Sweet Potato

 

Drank: 140 oz. of H20

 

Exercise: 45 minute strength training session finished with a 3 mile run

 

Mood: BETTER! Even on a Monday! Don't have as much energy in the morning as I do later in the afternoons, but I think its going to take a miracle and a half to make me a morning person. No matter how much I want to be I just can't! But I have been enjoying the more energy and the ability to workout harder and longer!

 

Sleep: Not very good, but it was only due to my own stupidity.  I managed to burn my hand prettttttttty good while meal prepping & that kept me up for most of the night.

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Great job on your progress so far!  I, too, am tired on being so darned finicky about everything.  Even though it has become easier to prep and manage the food during the week, I am really over having to go to 3 different stores to get that No Sugar bacon, etc. And not ever eating out because I'm too paranoid and don't want to harass the waiters. 

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Day 23  :huh:  5/24/16

 

R1D23M1

-1 Morning Sage Apple Patties (recipe found on whole30recipes IG)

-Whole30 Perfect Pan Roasted Veggies

-3 Scrambled Eggs in EVOO

-Coffee

 

R1D23M2

-Melissa's Chicken Hash

-2 big handfuls of Spinach

-Splash of ACV

-Olives

 

R1D23M3

-White Chicken Chili (whole30recipes on IG)

-Salsa

-Cabbage

-1/2 Avocado

-Cilantro

 

Drank: 140 oz. of H20

 

Exercise: 40 min. Resistance Band workout finished with a 1.74 mile run.

 

Mood: Can this be the tiger blood? I felt AMAZING yesterday. I was just happy! In an excellent mood, got stuff done & went along my merry way! I am glad I stumbled upon the whole30recipe IG because I found lots of yummy recipes on there, helping out with the food boredom!

 

Sleep: Excellent!

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Day 24  ;)  5/25/16

 

R1D24M1

-2 Morning Sage Apple Patties (recipe found on whole30recipes IG)

-Whole30 Perfect Pan Roasted Veggies

-2 Scrambled Eggs in EVOO

-Coffee

 

R1D24M2

-Melissa's Chicken Hash

-Splash of ACV

-Orange

-Olives

 

R1D24M3

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-Baked Buffalo Wings

-Whole30 Perfect Pan Roasted Veggies

-1/2 Avocado

-Small Baked Sweet Potato

 

Drank: 140 oz. of H20

 

Exercise: 60 minutes of weight lifting

 

Mood: Feeling good, good, good! Not counting down the days anymore, really. I enjoy feeling better, having my skin behaving well, clothes wearing better & feeling stronger in my workouts.

 

Sleep: Excellent!

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Day 25  :rolleyes:   5/26/16

 

R1D25M1

-Whole30 Perfect Pan Roasted Veggies

-4 Scrambled Eggs in EVOO

-Coffee

 

R1D25M2

-Baked Sweet Potato

-Leftover White Chicken Chili

-Banana

 

R1D25M3

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-Fresh Salmon baked with EVOO, Lime Zest, Garlic, & Jalapeno Topped with Lime Juice

-Spicy Roasted Cauliflower

-Small Handful Dried Mango

 

R1D25POSTWO

-Hamburger Patty with Mustard

-1/2 baked potato

 

Drank: 140 oz. of H20

 

Exercise: 30 min Tabata (KILLER) + 2.5 mile run

 

Mood: Just chugging right along! Hard to believe I have gone this long with NO SUGAR! Ahhh that is so crazy to think.  A coworker brought me some fresh salmon from his fishing trip and I couldn't wait to make it for a wonderful dinner & it did not disappoint.  I had to run the furbaby to the vet.

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(he had some massive foxtails in his ear, poor babe! He is feeling much better today; thankful for our wonderful fur Dr.)

so that threw a little bit of a wrench in my schedule and then really struggled to get motivated enough to exercise after that and after cooking dinner. BUT I did it & one thing for sure is I did not regret doing it :D Still trying to figure out what the heck I am going to do after these 30 days are up.

 

Sleep: Excellent!

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