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1/4 cup oj in morning-start over?


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Day 16: Tiger Blood! But I've been having about 1/4 cup of oj in the morning (I just measured---it was a small amount, always over ice)---when I saw cooking with fruit juice was okay I thought drinking a small amount would be, too. Now I see I was wrong. And yet, it's okay to add some juice to seltzer water, and I only had it with my big, beautiful, Whole 30 breakfast.


Now that I've learned that drinking juice is not okay, I'm not having the oj any longer, but, oh, dear, do I need to start over?

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