Thenewelise Posted October 5, 2012 Share Posted October 5, 2012 Hi everyone my name is Elise and I just found the whole 30 program thanks to a friend on myfitnesspal and I'm going to start on Monday and yes the title is correct I've just lost 70kgs in the past 15months I have 17kgs to go to my goal I have been calorie counting and exercising 6days a week an I feel I still need to change my eating habits to eat more cleanly I've been eating to much processed crap and my energy levels and moods are showing that so hoping the whole30 can help me with these and teach me to eat better. I've attached my before and afters of my weight loss so far Link to comment Share on other sites More sharing options...
anjelevil Posted October 5, 2012 Share Posted October 5, 2012 Welcome and congratulations on your loss!This is a great place and you will be made to feel very welcome. Hope all goes well on your Monday start Link to comment Share on other sites More sharing options...
Derval Posted October 7, 2012 Share Posted October 7, 2012 Welcome! what a phenomenal weight loss,well done! Link to comment Share on other sites More sharing options...
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