novapatrona Posted August 2, 2016 Share Posted August 2, 2016 My experience on Whole30 was nothing short of a miracle. I dropped some meds, my labs improved, I felt great, my thinking is clearer, acid reflux is gone, and I lost 12 pounds! You can read some more detail about my story here: http://www.vagabondnextdoor.com/?p=9 Link to comment Share on other sites More sharing options...
fatima.mm Posted August 6, 2016 Share Posted August 6, 2016 Congratulations, what a great success!! You look fabulous (love the tattoo!) Link to comment Share on other sites More sharing options...
nicolemalena Posted September 9, 2016 Share Posted September 9, 2016 I really like how you finished by saying it's an intense exercise in presence. That is so beyond true and it is the best feeling in the world. We can fret about the past and stress about the future, but in the present we have the opportunity to be our very best. i.e. meal prep for a week's worth of food to avoid ordering a pizza when you get home from a stressful day at work. Link to comment Share on other sites More sharing options...
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