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"The Dragon" lives ...


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I finished my first Whole30 on Tuesday. First off, I feel amazing! Definitely lost a few pounds, I sleep like a champ, and I'm so clear in the head! It is a great feeling!

On another note, ... my sugar dragon is very much alive and well. I know it's unrealistic to expect to be "cured" of it in a mere 30 days, but I was still hopeful.

I'm interested in suggestions on how to move forward. I definitely plan to do another Whole30 again (probably January). And in the meantime I'm definitely dialing back my sugar intake from pre-Whole30 intake levels. But I crave sweet things and wish I didn't.

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