Rockinred Posted October 31, 2016 Share Posted October 31, 2016 Day 16: meal 1: Egg casserole(broccoli, cauliflower, Brussels sprouts, spinach, eggs all cooked in duck fat) meal 2: leftover chicken(wasn't much) and leftover halibut with sautéed onions(mixed in some mayo) meal 3: Chipotle chicken(extra chicken) salad bowl. Fajita veggie, mild and med salsa, guac, lettuce Tea no movement/activity Link to comment Share on other sites More sharing options...
Rockinred Posted November 1, 2016 Author Share Posted November 1, 2016 Day 17 meal 1: egg casserole (egg, broccoli, cauliflower, red onion, red hot and seasoning) w/ chipotle lime mayo meal 2: egg casserole with mayo and spinach meal 3: chipotle steak salad no activity Link to comment Share on other sites More sharing options...
Rockinred Posted November 2, 2016 Author Share Posted November 2, 2016 Day 18 meal 1: egg casserole with avocado and a little mayo meal 2: egg casserole, avocado and a little mayo meal 3: bison burgers(3 small), chopped fresh Swiss chard, sautéed veggies(broccoli, onion, cauliflower, celery) in coconut oil, avocado, mayo no activity Link to comment Share on other sites More sharing options...
Rockinred Posted November 3, 2016 Author Share Posted November 3, 2016 Day 19 Meal 1: bone broth Meal 2: 2 small bison burgers with sautéed broccoli slaw, 1/2 avocado and mayo meal 3: salmon(lemon salt and ghee), roasted brussel sprouts, cauliflower rice Activity: long walk cycle and weight class Link to comment Share on other sites More sharing options...
Rockinred Posted November 4, 2016 Author Share Posted November 4, 2016 Day 20 coffee meal 1: egg casserole, 1/2 avocado and mayo tea Meal 2: bison burgers(2), tons of sautéed veggies, cherry tomatoes and mayo la croix Meal 3: chicken thigh and roasted green beans and artichokes la croix no activity Link to comment Share on other sites More sharing options...
Rockinred Posted November 5, 2016 Author Share Posted November 5, 2016 Day 21 meal 1: bone broth meal 2: salmon with chipotle lime mayo, red onion and pickle. And carrots, peppers and celery to dip in. meal 3: honey crisp apple and 2 Justin's almond butter packs meal 4: egg casserole no activity-road trip Link to comment Share on other sites More sharing options...
Rockinred Posted November 5, 2016 Author Share Posted November 5, 2016 Day 22 Meal 1: RX bar-coconut chocolate Meal 2: Epic beef bar, 1/2 Avocado, lots of green olives and celery Meal 3: 1 can tuna with chipotle lime mayo and black olives. Carrots, celery and peppers. Closed big handful macadamia nuts and some dried pears. Apple with 1 raw walnut butter pack and 1 raw pecan butter pack. And a RXbar-chocolate sea salt. --over ate and could keep eating but I'm stopping. I need a real meal but doing what I can on my road trip. No activity Link to comment Share on other sites More sharing options...
Rockinred Posted November 6, 2016 Author Share Posted November 6, 2016 Meal 4: RX Bar-choc sea salt with two big closed handfuls of hazelnuts. Also some dried pears with s handful of macadamia nuts. clearly im not doing so well. Link to comment Share on other sites More sharing options...
Rockinred Posted November 6, 2016 Author Share Posted November 6, 2016 Day 23 really struggling and probably not posting today Link to comment Share on other sites More sharing options...
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