Stephanie81 Posted January 9, 2017 Share Posted January 9, 2017 I am on R1D8 I needed this! I had a very rough year with my daughter being diagnosed with cancer and then passing away in Sept 2016. I ate to numb the pain during treatment and then I drank after she died. I needed to break the hold of food and alcohol. I'm still in a deep grief but I need to feel it not cover it. I've lost over 20lbs and look forward to the scale and NS victories! This and exercise are the only time I feel in control like I have a choice! Link to comment Share on other sites More sharing options...
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