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Day 2 in the books


Michael Stone

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Good afternoon,

My 2nd day went well.  As I eat real food, I am seeing the difference between real hunger and emotional cravings.  I am hoping that as I am satisfied with unprocessed foods, the cravings will loose their power.  I do realize that I will have to fight this battle to some degree for the remainder of my life.  I am continuing to fight the good fight because I am to young to feel this old.  I day at a time to freedom.

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