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Started 1/15/2017

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I am so glad my friend introduced me to this program. I lost 5 pounds and an inche off every part of my body.  I started this program on 1/15/2017 and ended 2/15/2017 because I felt sick, always in pain and no energy, plus my weight was increase like crazy. 

Now I am introducing foods back but so far I feel fearful that I am going to get my pain back or increase in weight. So I am not sure what to do?

Any thoughts?

Thank you,


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