Sassy Pants Posted March 20, 2017 Share Posted March 20, 2017 Hi Everyone! Today is my day 1 on the Whole 30. I'm excited to start this program and be on track to get my health back. I look forward to getting my energy back and to get rid of bad habits. I'm turning 50 this summer and I can't wait to be a happier, healthier me. Link to comment Share on other sites More sharing options...
Rachie037 Posted March 20, 2017 Share Posted March 20, 2017 Good luck! I am restarting my Whole30 today. Link to comment Share on other sites More sharing options...
Sassy Pants Posted March 20, 2017 Author Share Posted March 20, 2017 Good luck back to you @Rachie037 I think the no sugar rule is going to be the hardest for me. I don't use any granulated sugar but I had been using Splenda, so drinking coffee black will take me a little getting used to but I know it's best for me. Link to comment Share on other sites More sharing options...
Rachie037 Posted March 20, 2017 Share Posted March 20, 2017 4 minutes ago, Sassy Pants said: Good luck back to you @Rachie037 I think the no sugar rule is going to be the hardest for me. I don't use any granulated sugar but I had been using Splenda, so drinking coffee black will take me a little getting used to but I know it's best for me. For my coffee I have been using a coconut cream/almond milk mixture from Califia Farms. I put a sprinkle of cinnamon and unsweetened cocoa powder in to give it some flavor. It's an acquired taste at first, but now I really enjoy it! Link to comment Share on other sites More sharing options...
Sassy Pants Posted March 20, 2017 Author Share Posted March 20, 2017 Thanks for the tip about coffee. Most nights I don't sleep well so I've gotten into the habit of having a couple cups of coffee in the morning to give me the jolt to get me through the work day. I couldn't get through even 1/2 cup of plain black coffee this morning so I'm sporting a caffeine headache right now. I switched to hot tea and it's delicious. Luckily I know it's temporary and just need to push through. Link to comment Share on other sites More sharing options...
ohsusannah Posted March 21, 2017 Share Posted March 21, 2017 Hi there! I started today (March 20) also. Hope everyone's first day went well! Link to comment Share on other sites More sharing options...
Cindyh777_1 Posted March 21, 2017 Share Posted March 21, 2017 3/20...1 day at a time. It was more exciting hoping it would work than staring and feeling tired and spacey. New day tomorrow hoping it will be better. Link to comment Share on other sites More sharing options...
Frenche10 Posted March 21, 2017 Share Posted March 21, 2017 My daughter was recently diagnosed as possibly having celiac disease. Whole30 seems like a good way for me to get used to being gluten free and to see if I have any sensitivities as well. The sugar dragon will be tough for me too. I went to decaf Earl Grey tea in the morning so I am not tempted to have coffee and sugar. I tried drinking a cup of black coffee at work...it will take some getting used to. Good luck on Day 2 everyone!!! Link to comment Share on other sites More sharing options...
LA John Posted March 21, 2017 Share Posted March 21, 2017 I started yesterday (3.20) but just joined the forum. Last night was difficult - I had some cravings, but I made it with out snacking before bed! Link to comment Share on other sites More sharing options...
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