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Started 1 May


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I started on 1 May, and found this blog today.  I kinda started the day prior because my meals were compliant, but I only ate two meals.  So far, the first two days were easy.  Only inconvenient thing is changing my routine. I am almost done reading 'It Starts With Food'. Next on the list is 'Whole 30', but I think I have enough info to start now.  

Looking for some relief from osteoarthritis. It gets really bad this time of year when my seasonal allergies kick in. 

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